Wrapped Chicken Recipe

Name: Wrapped Chicken Recipe
Total time: 60 min
Yield: 8
Cuisine: Indian

Recipe By Kitchen Nine

4.9

17 Rating -

Rate

1hr total

plan

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Ingredients for Wrapped Chicken Recipe

62.50 gram Chopped chicken meat
As required Lotus leaves, banana leaves or foil
0.13 Spanish onion chopped
1/4 centimeter Ginger chopped
0.63 Cloves Garlic Chopped
0.13 tablespoon Oil For Frying
0.38 tablespoon Lime juice
0.06 cup Coriander leaves, chopped finely
1/4 Coriander plant roots, chopped
1.25 Ground Almonds
1/4 teaspoon Cumin seeds dry roasted, then pounded
1/4 teaspoon Chilli paste or powder
0.06 teaspoon Sugar and salt
0.13 Juice lime

Nutrition
value

160

calories per serving

11 g Fat13 g Protein2 g Carbs3 g FiberOther

Current Totals

Fat
11g
Protein
13g
Carbs
2g
Fiber
3g

MacroNutrients

Carbs
2g
Protein
13g
Fiber
3g

Fats

Fat
11g

Vitamins & Minerals

Calcium
56mg
Iron
2mg
Vitamin A
528mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
1mg
Phosphorus
138mg
Selenium
13mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine