Wrapped Chicken Recipe

Recipe By Kitchen Nine

4.9
17 Rating -
Rate
1hr total
1hr total
Wrapped Chicken
plan
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ingredients serves

Ingredients for Wrapped Chicken Recipe

  • 500 gram Chopped chicken meat
  • As required Lotus leaves, banana leaves or foil
  • 1 Spanish onion chopped
  • 2 centimeter Ginger chopped
  • 5 Cloves Garlic Chopped
  • 1 tablespoon Oil For Frying
  • 3 tablespoon Lime juice
  • 1/2 cup Coriander leaves, chopped finely
  • 2 Coriander plant roots, chopped
  • 10 Ground Almonds
  • 2 teaspoon Cumin seeds dry roasted, then pounded
  • 2 teaspoon Chilli paste or powder
  • 1/2 teaspoon Sugar and salt
  • 1 Juice lime
Nutrition
value
160
calories per serving
11 g Fat13 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    13g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    2mg
  • Vitamin A
    528mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    1mg
  • Phosphorus
    138mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine