Ingredients for Pati Shapta (Coconut Crepes) Recipe
As required For the crepes
1/10 cup refined flour
1/20 cup sooji
0.03 cup rice flour
1/5 cup Milk
As required Oil
As required For the Filling
1/5 cup grated coconut or 2 cups khoya
As required Jaggery
Nutrition value
222
calories per serving
16 g Fat4 g Protein15 g Carbs4 g FiberOther
Current Totals
Fat
16g
Protein
4g
Carbs
15g
Fiber
4g
MacroNutrients
Carbs
15g
Protein
4g
Fiber
4g
Fats
Fat
16g
Vitamins & Minerals
Calcium
67mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment