Pathrode Recipe

Recipe By Smitha Kalluraya

4.7
30 Rating -
Rate
Vegdiet
Pathrode
plan
Bookmark

ingredients serve

Ingredients for Pathrode Recipe

  • 2.50-3.75 Colacasia leaves
  • 1/2 cup Rice
  • 1/4 tablespoon Green gram moong
  • 1/4 tablespoon Bengal gram chana dal
  • 3/4 tablespoon Coriander/dhania seeds
  • 1/4 tablespoon Cummin/jeera seeds
  • 1/4 cup Coconut
  • 0.13 teaspoon Turmeric
  • As required Lemon size tamarind
  • 1/2 tablespoon Jaggery
  • 2-2.50 Dry red chillies
  • As required Salt
Nutrition
value
576
calories per serving
18 g Fat11 g Protein90 g Carbs9 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    11g
  • Carbs
    90g
  • Fiber
    9g

MacroNutrients

  • Carbs
    90g
  • Protein
    11g
  • Fiber
    9g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    7mg
  • Vitamin A
    404mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    2mg
  • Phosphorus
    227mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Smitha Kalluraya