Current Totals
Fat
18g
Protein
11g
Carbs
90g
Fiber
9g
MacroNutrients
Carbs
90g
Protein
11g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
68mg
Iron
7mg
Vitamin A
404mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
120mg
Manganese
2mg
Phosphorus
227mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment