Pathiya Rasam Recipe

Recipe By Slurrp

Pathiya Rasam is a comforting and healing soup made with a blend of spices and herbs. It is a traditional South Indian dish that is often served to people recovering from illness or during postpartum recovery. The rasam is made with ingredients that are easy to digest and have medicinal properties. It is light, flavorful, and helps in digestion. Pathiya Rasam can be served with rice or consumed as a soup.

4.7
14 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Pathiya Rasam
plan
Bookmark

ingredients serve

Ingredients for Pathiya Rasam Recipe

  • 1/2 Tomatoes, Chopped
  • 1/2 cloves Cloves Garlic, Crushed
  • 1/4 teaspoon Grated Ginger
  • 0.13 teaspoon Mustard Seeds
  • 0.13 teaspoon Cumin Seeds
  • 1/2 Dried Red Chilies
  • as needed A Few Curry Leaves
  • pinch A Pinch Of Asafoetida
  • pinch A Pinch Of Turmeric Powder
  • As required Salt To Taste
  • 1/2 cup Water
  • 1/2 tablespoon Oil

Directions: Pathiya Rasam Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add mustard seeds, cumin seeds, and dried red chilies.
  • STEP 2.Add curry leaves, crushed garlic, and grated ginger.
  • STEP 3.Add chopped tomatoes and cook until they turn soft.
  • STEP 4.Add turmeric powder, asafoetida, and salt.
  • STEP 5.Add water and bring the rasam to a boil.
  • STEP 6.Simmer for a few minutes and remove from heat.
  • STEP 7.Serve hot with rice or consume as a soup.

Cooking Tips

  • You can add a pinch of jaggery or sugar to balance the flavors.
  • You can adjust the spice level according to your taste by adding more or less dried red chilies.
  • You can strain the rasam before serving if you prefer a clear soup.

Storage and Serving

  • Pathiya Rasam can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the rasam in a pan or microwave before serving.
  • Serve hot with rice or consume as a soup.
Nutrition
value
13
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    3mg
  • Phosphorus
    11mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp