Pathiri/kerala pathiri/thin rice flour rotis from malabar cuisine Recipe

Recipe By Better Butter

Pathiri is a thin roti made with rice flour. This is a speciality from malabar. The procedure is a bit different than the normal rotis. The rice flour is added to the boiling water and mixed thoroughly with a wooden spoon until it thickens. It is then cooled and rolled out into thin rotis.

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Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Pathiri/kerala pathiri/thin rice flour rotis from malabar cuisine
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ingredients serve

Ingredients for Pathiri/kerala pathiri/thin rice flour rotis from malabar cuisine Recipe

  • 0.17 cup Rice flour ... and 1/2
  • 0.13 cup Water
  • 0.17 tablespoon Oil
  • As required Salt
Nutrition
value
141
calories per serving
3 g Fat2 g Protein26 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    26g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    26g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    2mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter