Pathar Manshor Lomba Jhol Recipe
Recipe By Bawarchi
Pathar Manshor Lomba jhol is a delicious Indian recipe served as a Side-Dish.
3.9
27 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pathar Manshor Lomba Jhol Recipe
- 0.13 kilogram mutton
- 1/4 piece potatoes, cut into medium
- 1/2 tablespoon mustard oil
- 0.13 tablespoon Salt
- 0.06 teaspoon turmeric powder
- 1/2 bay leaves
- 1/4 teaspoon cumin
- 1/4 teaspoon Coriander
- 0.13 inch Ginger
- 0.63 green chillies
- 0.13 piece Cinnamon
- 1/4 Cardamom
- 1/4 Cloves
Nutrition
value
value
372
calories per serving
27 g Fat22 g Protein8 g Carbs3 g FiberOther
Current Totals
- Fat27g
- Protein22g
- Carbs8g
- Fiber3g
MacroNutrients
- Carbs8g
- Protein22g
- Fiber3g
Fats
- Fat27g
Vitamins & Minerals
- Calcium79mg
- Iron3mg
- Vitamin A227mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B123mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese2mg
- Phosphorus227mg
- Selenium< 1mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi