Patatosalata Recipe

Recipe By The Spruce Eats

Lemon is a favorite greek addition to many potato dishes, and this quick and easy greek potato salad relies on lemon to give it a touch of sharpness. The end result pairs wonderfully with many main dishes. Traditional patatosalata in greek and pronounced pah-tah-toh-sah-lah-tahsubstitutes olive oil for the mayo commonly used in american potato salads. This makes it virtually fat-free and guilt-free.

4.9
14 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Patatosalata
plan
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ingredients serve

Ingredients for Patatosalata Recipe

  • 0.17 Large white or red onion
  • 0.83-1 Medium large potatoes
  • 0.13 cup Extra virgin olive oil
  • 0.06 cup Lemon juice
  • 1/2 Cloves Garlic
  • 0.17 teaspoon Sea salt
  • 0.08 teaspoon Freshly ground pepper
Nutrition
value
383
calories per serving
33 g Fat3 g Protein20 g Carbs4 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    3g
  • Carbs
    20g
  • Fiber
    4g

MacroNutrients

  • Carbs
    20g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    2mg
  • Vitamin A
    345mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    1mg
  • Phosphorus
    66mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats