Patatas Alinadas With Pan Fried Cod Recipe
Recipe By Great British Chefs
This patatas aliadas recipe is a fantastic example of how vibrant and flavoursome spanish cooking can be. The cod loin is accompanied by vinegar-infused crushed potatoes and dressed rainbow chard for a healthy, colourful dish that's ready in an hour.
4.6
14 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Patatas Alinadas With Pan Fried Cod Recipe
- 120 gram Cod loin
- As required Extra virgin olive oil
- 1/2 Knobs of butter
- As required Salt
- As required Pepper
- 200 gram Potatoes
- 50 milliliter Extra virgin olive oil
- 1/4 Small Red Onion
- 0.13 Green pepper
- 7.50 gram Moscatel vinegar
- 7.50 gram Sherry vinegar
- 1/4 Handful of flat leaf parsley
- As required Salt
- 1/4 bunch Rainbow chard
- 0.13 teaspoon Cumin seeds
- 1/4 Preserved lemon
- 1/2 Garlic Cloves
- 1/4 Handful of blanched hazelnuts
- As required Salt
Nutrition
value
value
741
calories per serving
53 g Fat30 g Protein30 g Carbs7 g FiberOther
Current Totals
- Fat53g
- Protein30g
- Carbs30g
- Fiber7g
MacroNutrients
- Carbs30g
- Protein30g
- Fiber7g
Fats
- Fat53g
Vitamins & Minerals
- Calcium88mg
- Iron7mg
- Vitamin A479mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B125mcg
- Vitamin C90mg
- Vitamin E8mg
- Copper< 1mcg
- Magnesium156mg
- Manganese1mg
- Phosphorus378mg
- Selenium45mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs