Pata Pochero Recipe
Recipe By Panlasang Pinoy
Pork hock stew with chorizo.
4.6
23 Rating -
Rate
Non Vegdiet
1hr 35minstotal
5minsPrep
1hr 30minsCook
1hr 35m.total
5m.Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pata Pochero Recipe
- 0.63 pound Pork pata boiled for 15 minutes
- 1/4 piece Chorizo de bilbao
- 1/2 piece Saba banana sliced
- 1/2 piece Potato quartered
- 0.13 piece Cabbage quartered
- 2.50 piece Long green beans
- 0.31 cup Garbanzos
- 1/4 piece Onion chopped
- 1/4 piece Tomato diced
- 1.25 Cloves garlic chopped
- 2 ounce Tomato sauce
- 1 cup Water
- As required Patis and ground black pepper
- 3/4 tablespoon Cooking oil
Nutrition
value
value
652
calories per serving
34 g Fat48 g Protein38 g Carbs9 g FiberOther
Current Totals
- Fat34g
- Protein48g
- Carbs38g
- Fiber9g
MacroNutrients
- Carbs38g
- Protein48g
- Fiber9g
Fats
- Fat34g
Vitamins & Minerals
- Calcium120mg
- Iron8mg
- Vitamin A5131mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B61mg
- Vitamin B990mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E3mg
- Copper2mcg
- Magnesium154mg
- Manganese3mg
- Phosphorus438mg
- Selenium92mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Panlasang Pinoy