Pata Estofado Recipe

Recipe By Slurrp

Pata Estofado is a Filipino dish made from pork leg that is slow-cooked in a flavorful sauce. The meat becomes tender and succulent, while the sauce is rich and savory. This dish is often served during special occasions and gatherings, as it is a crowd-pleaser. Pata Estofado is best enjoyed with steamed rice and some pickled vegetables on the side.

4.6
28 Rating -
Rate
Non Vegdiet
1hr 40minstotal
10minsPrep
1hr 30minsCook
1hr 40m.total
10m.Prep
1hr 30m.Cook
Pata Estofado
plan
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ingredients serve

Ingredients for Pata Estofado Recipe

  • 1/4 Pork Leg
  • 3/4 tablespoon Oil
  • 1 cloves Cloves Garlic, Minced
  • 1/4 Onion, Chopped
  • 0.13 cup Soy Sauce
  • 0.06 cup Vinegar
  • 1/2 tablespoon Sugar
  • 1 cup Water

Directions: Pata Estofado Recipe

Cooking Directions

  • STEP 1.In a large pot, heat oil and sauté garlic and onions until fragrant.
  • STEP 2.Add the pork leg and brown on all sides.
  • STEP 3.Pour in the soy sauce, vinegar, sugar, and water. Bring to a boil.
  • STEP 4.Lower the heat and simmer for about 2-3 hours or until the meat is tender.
  • STEP 5.Once the meat is tender, remove it from the pot and set aside.
  • STEP 6.Increase the heat and reduce the sauce until thickened.
  • STEP 7.Return the meat to the pot and simmer for a few more minutes to allow the flavors to meld.
  • STEP 8.Serve hot with steamed rice and pickled vegetables.

Cooking Tips

  • To make the meat more tender, you can marinate it in the sauce overnight before cooking.
  • If you prefer a thicker sauce, you can add a cornstarch slurry to the pot and simmer until thickened.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Pata Estofado is best served hot with steamed rice and pickled vegetables.
  • Leftovers can be reheated in the microwave or on the stovetop.
  • Garnish with chopped spring onions or cilantro for added freshness.
Nutrition
value
658
calories per serving
39 g Fat38 g Protein39 g Carbs4 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    38g
  • Carbs
    39g
  • Fiber
    4g

MacroNutrients

  • Carbs
    39g
  • Protein
    38g
  • Fiber
    4g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    6mg
  • Vitamin A
    584mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    93mg
  • Manganese
    2mg
  • Phosphorus
    336mg
  • Selenium
    75mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp