Pasture Beef Ginger Soba Bowl Recipe
Recipe By Honest Cooking
I guarantee this healthy, hearty noodle one pot dish will soon become a favorite “flash meal” in your household pasture-raised meat is full of healthy nutrients like cla’s and you know your meat came from sustainable sources, not factory farms. The combination of fresh mint, spicy cilantro and powerful ginger make the seasonings in this dish to die for.
3.5
11 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pasture Beef Ginger Soba Bowl Recipe
- 0.38 pound Broiled pasture raised ribeye or flank steak
- As required Olive oil
- As required Fresh Ground Pepper
- As required Sea salt
- 2 ounce Soba Noodles
- 1/2 Large collard or 2 chard leaves, de-ribbed, and cut into thin strips, about0.5 in wide
- 5 sprig Coriander, rinsed patted dry, chopped
- 7.50 Fresh mint leaves, rinsed, patted dry
- 1 tablespoon Plus 2 teaspoons very finely minced ginger
- 1 tablespoon Plus 2 teaspoons rice wine vinegar
- 1 tablespoon Organic mirin
Nutrition
value
value
573
calories per serving
9 g Fat55 g Protein58 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein55g
- Carbs58g
- Fiber3g
MacroNutrients
- Carbs58g
- Protein55g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium64mg
- Iron6mg
- Vitamin A638mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B122mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium100mg
- Manganese1mg
- Phosphorus538mg
- Selenium81mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking