Pastry Puff Recipe

Name: Pastry Puff Recipe
Total time: 120 min
Yield: 10
Cuisine: Indian

Recipe By Bawarchi

Pastry Puff is a delicious Indian recipe served as a Snacks.

4.5

16 Rating -

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Vegdiet

2hr total

plan

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Ingredients for Pastry Puff Recipe

1/10 large frozen pastry sheet or puff sheet
0.30 potatoes, boiled, peeled and cubed
10 gram green peas
1/5 Onions
1/20 teaspoon each jeera, mustard seeds
0.03 teaspoon urad dhal
0.03 teaspoon Turmeric
0.03 teaspoon hing powder
1/10 sprig curry leaves
1/20 teaspoon red chilli powder
1/5 green chillies
1/10 teaspoon coriander leaves
1/20 teaspoon garam masala
0.30 teaspoon All purpose flour
As required oil for seasoning
As required Salt

Nutrition
value

calories per serving

< 1 g Fat2 g Protein11 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
11g
Fiber
2g

MacroNutrients

Carbs
11g
Protein
2g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
16mg
Iron
< 1mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi