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Recipes
Pastry Cups With Fruits Recipe
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Ingredients
Directions
Nutrition
plan
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Pastry cups with fruits Recipe
Recipe By
Better Butter
Generally puff pastry sheets used for veg puffs, egg puffs, paneer puffs etc. Here i used as cups.
4.4
16 Rating -
Rate
Veg
diet
3hr 15mins
total
3hr
Prep
15mins
Cook
3hr 15m.
total
3hr
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Pastry cups with fruits Recipe
1/2
Puff pastry sheet
1 inch
each Strawberry halves
1 inch
each Blueberry halves
0.13 cup
Chocolate chips
As required
Cooing spray
Nutrition
value
95
calories
per serving
5 g Fat
< 1 g Protein
12 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
5g
Protein
< 1g
Carbs
12g
Fiber
< 1g
MacroNutrients
Carbs
12g
Protein
< 1g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
7mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter