0.33 cup Coarsely chopped fresh continental parsley
300 gram Dried macaroni pasta
2 tablespoon Dried breadcrumbs
50 gram Butter
40 gram Plain flour
625 milliliter Milk
Nutrition value
414
calories per serving
18 g Fat34 g Protein26 g Carbs6 g FiberOther
Current Totals
Fat
18g
Protein
34g
Carbs
26g
Fiber
6g
MacroNutrients
Carbs
26g
Protein
34g
Fiber
6g
Fats
Fat
18g
Vitamins & Minerals
Calcium
324mg
Iron
4mg
Vitamin A
1666mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
2mcg
Vitamin C
61mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
1mg
Phosphorus
398mg
Selenium
15mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment