Pasteli Recipe

Recipe By Slurrp

These pasteli are known as the original power bars in Greece. Sesame seed candy is a confection of sesame seeds and sugar or honey pressed into a bar or ball. It is popular from the Middle East through South Asia to East Asia. The texture may vary from chewy to crisp.

4.8
18 Rating -
Rate
Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Pasteli
plan
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ingredients serve

Ingredients for Pasteli Recipe

  • 1.50 cup Greek Honey
  • 3 cup sesame seeds, raw
  • 1 cup almonds or pistachios
  • 1/2 teaspoon Salt

Directions: Pasteli Recipe

  • STEP 1.Preheat kitchen appliances to 350 degrees gabriel daniel fahrenheit, 177 degrees anders celsius.
  • STEP 2.Spread out the benne seeds and almonds on a baking sheet lined with parchment paper and place within the preheated kitchen appliance to toast.
  • STEP 3.​toast them for 5-7 minutes on the center rack.
  • STEP 4.While the seeds and insane air preparation, zest the orange and set the zest aside.
  • STEP 5.​place the honey, salt, and fruit juice in an exceedingly little pan.
  • STEP 6.Bring round a boil.
  • STEP 7.Reduce the warmth and cook the sweet mixture concerning five minutes.
  • STEP 8.Take away from heat.
  • STEP 9.​chop the cooked almonds into little to medium sized items.
  • STEP 10.​carefully pour the cooked seeds and cut almonds into the honey mixture beside the orange rind.
  • STEP 11.Mix everything fine, off the warmth, till combined .
  • STEP 12.Pour the mixture onto a baking dish/pan lined with parchment paper and unfold it equally.
  • STEP 13.Brushing the spatula with vegetable oil canbuild it easier to unfold the candy mixture.
  • STEP 14.​if you wish this after thick, use associate degree 8x8 in.
  • STEP 15.Baking dish lined with parchment paper.
  • STEP 16.​if you wish agent bars, unfold the mixture onto a 0.5 sheet baking receptacle lined with parchment paper.
  • STEP 17.Baking dish.
  • STEP 18.Allow to return to temperature.
  • STEP 19.Cowl with wrapper and set within the white goods for a couple of hours to harden.
  • STEP 20.Cut it in your most popular size and form.
Nutrition
value
4693
calories per serving
308 g Fat164 g Protein315 g Carbs97 g FiberOther

Current Totals

  • Fat
    308g
  • Protein
    164g
  • Carbs
    315g
  • Fiber
    97g

MacroNutrients

  • Carbs
    315g
  • Protein
    164g
  • Fiber
    97g

Fats

  • Fat
    308g

Vitamins & Minerals

  • Calcium
    12245mg
  • Iron
    326mg
  • Vitamin A
    63mcg
  • Vitamin B1
    9mg
  • Vitamin B2
    8mg
  • Vitamin B3
    157mg
  • Vitamin B6
    3mg
  • Vitamin B9
    760mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    39mg
  • Copper
    10mcg
  • Magnesium
    2790mg
  • Manganese
    15mg
  • Phosphorus
    6029mg
  • Selenium
    214mcg
  • Zinc
    55mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp