Pasta With Tuna And Arugula Recipe

Name: Pasta With Tuna And Arugula Recipe
Total time: 25 min
Yield: 4
Cuisine: Italian

Recipe By Simply Recipes

Quick, easy, and surprisingly delicious, pasta with wilted arugula and a sauce made of olive oil, garlic, red pepper flakes and canned tuna.

4.4

13 Rating -

Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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ingredients serve

serve1

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Ingredients for Pasta With Tuna And Arugula Recipe

0.06 cup Extra virgin olive oil
1/2 Cloves Garlic, Minced
0.03 teaspoon Hot red pepper flakes
As required Salt

Nutrition
value

155

calories per serving

16 g Fat1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
16g
Protein
1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
< 1g

Fats

Fat
16g

Vitamins & Minerals

Calcium
82mg
Iron
< 1mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Simply Recipes