Butternut squash pasta with parmesan Pasta served with a homemade butternut squash pasta sauce of roasted butternut squash, shallots, cream, and parmesan cheese.
Ingredients for Butternut Squash Pasta With Parmesan Recipe
1/4 pound Pasta
1/4 tablespoon Extra virgin olive oil
0.08 cup Chopped shallots or onions
0.06 cup Packed, freshly grated parmesan cheese
0.08 cup Sour cream or greek yogurt
0.03 teaspoon Grated nutmeg
1/4 tablespoon Chopped parsley, for garnish
1/4 teaspoon Salt
As required Pepper To Taste
Nutrition value
333
calories per serving
6 g Fat20 g Protein94 g Carbs4 g FiberOther
Current Totals
Fat
6g
Protein
20g
Carbs
94g
Fiber
4g
MacroNutrients
Carbs
94g
Protein
20g
Fiber
4g
Fats
Fat
6g
Vitamins & Minerals
Calcium
136mg
Iron
2mg
Vitamin A
97mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
296mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment