0.06 pound 1a shelled, cleaned and de veined shrimp
0.38 Medium garlic cloves, minced
0.09 cup Sliced sundried tomatoes
0.06 cup White wine
1.75 ounce Artichoke hearts, packed in water
1 ounce Crumbled feta cheese
0.13 tablespoon Chopped fresh dill
0.13 tablespoon Chopped fresh basil
Nutrition value
321
calories per serving
12 g Fat20 g Protein52 g Carbs4 g FiberOther
Current Totals
Fat
12g
Protein
20g
Carbs
52g
Fiber
4g
MacroNutrients
Carbs
52g
Protein
20g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
214mg
Iron
2mg
Vitamin A
151mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
284mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment