Current Totals
Fat
7g
Protein
27g
Carbs
128g
Fiber
8g
MacroNutrients
Carbs
128g
Protein
27g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
216mg
Iron
4mg
Vitamin A
615mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
108mg
Manganese
1mg
Phosphorus
400mg
Selenium
9mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment