Ingredients for Pasta With Sausage And Artichoke Hearts Recipe
3 ounce Penne pasta or ziti
1/4 pound Italian sausage, casings removed
1 tablespoon Olive oil
3.50 ounce 1 jar of artichoke hearts in brine, removed from the brine and patted very dry
1/2 Cloves Of Garlic, Minced
1/2 tablespoon Parsley, Chopped
1/2 tablespoon Unsalted butter
Nutrition value
478
calories per serving
24 g Fat30 g Protein67 g Carbs4 g FiberOther
Current Totals
Fat
24g
Protein
30g
Carbs
67g
Fiber
4g
MacroNutrients
Carbs
67g
Protein
30g
Fiber
4g
Fats
Fat
24g
Vitamins & Minerals
Calcium
79mg
Iron
3mg
Vitamin A
186mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
1mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
70mg
Manganese
1mg
Phosphorus
289mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment