Pasta with Roasted Cauliflower Parsley and Breadcrumbs Recipe

Recipe By Martha Stewart-3

Easy prep cuts stress in the kitchen. here, corkscrew pasta is tossed with oven roasted vegetables and topped with toasted breadcrumbs.

3.9
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Rate
Vegdiet
30minstotal
10minsPrep
30m.total
10m.Prep
Pasta with Roasted Cauliflower Parsley and Breadcrumbs
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Ingredients for Pasta with Roasted Cauliflower Parsley and Breadcrumbs Recipe

  • As required Coarse salt and ground pepper
  • 1/4 Head cauliflower, cored and broken into small florets
  • 1/4 Medium red onion, halved and cut into thin wedges
  • 1.25 Garlic cloves, peeled and halved
  • 0.06 cup Olive oil
  • 1 Slices white sandwich bread
  • 3 ounce Cavatappi or other short pasta
  • 0.06 cup Grated parmesan, plus more for serving
  • 0.06 cup Fresh parsley, chopped
Nutrition
value
376
calories per serving
18 g Fat16 g Protein70 g Carbs7 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    16g
  • Carbs
    70g
  • Fiber
    7g

MacroNutrients

  • Carbs
    70g
  • Protein
    16g
  • Fiber
    7g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    3mg
  • Vitamin A
    266mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    2mg
  • Phosphorus
    252mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-3