Pasta With Pumpkin And Thyme Recipe

Recipe By QueRicaVida

One of the best ways of making sure a recipe will be economical is to use ingredients that are in season. These are usually easy to find and are almost always on sale. And to top it all off, theyre in season which means theyre at their peak in taste. The most delicious ingredients are always the seasonal ones. If you are looking for an easy and cheap dinner recipe, i recommended starting there. This dish, for example, makes great use of the pumpkins that are in season this time of year. Another economical ingredient that everyone loves is pasta, so combining these two ingredients will result in a delicious dinner that wont cost you too much energy or money.

4.6
18 Rating -
Rate
Vegdiet
1hr total
20minsPrep
1hr total
20m.Prep
Pasta With Pumpkin And Thyme
plan
Bookmark

ingredients serve

Ingredients for Pasta With Pumpkin And Thyme Recipe

  • 1/2 Small pumpkin, peeled, seedless and diced
  • 0.13 cup Olive oil
  • 1/2 teaspoon Fresh thyme
  • As required Salt and pepper
  • 1/4 Onion chopped
  • 2 Garlic cloves chopped
  • 1/2 Juice and zest from lemon
  • 0.38 pound Spaghetti
  • 0.13 cup Ground nuts
Nutrition
value
319
calories per serving
33 g Fat1 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    5g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    5mg
  • Vitamin A
    268mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    4mg
  • Phosphorus
    23mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By QueRicaVida