Ingredients for Pasta with Pumpkin and Sausage Recipe
0.33 tablespoon Extra virgin olive oil, divided
2.67 ounce Sweet italian sausage, crumbled apart
0.67 Cloves garlic, minced
0.17 Medium onion, finely chopped
0.17 Whole bay leaf
0.33 tablespoon Fresh sage, cut into thin strips
0.17 cup Dry white wine
0.17 cup Chicken
0.17 cup Unsweetened pumpkin puree
0.08 cup Heavy whipping cream
1/50 teaspoon Ground cinnamon
0.08 teaspoon Ground nutmeg
As required Coarse salt and freshly ground black pepper
2.67 ounce Penne pasta, cooked to al dente
As required Parmesan cheese, for serving
Nutrition value
480
calories per serving
20 g Fat29 g Protein67 g Carbs7 g FiberOther
Current Totals
Fat
20g
Protein
29g
Carbs
67g
Fiber
7g
MacroNutrients
Carbs
67g
Protein
29g
Fiber
7g
Fats
Fat
20g
Vitamins & Minerals
Calcium
158mg
Iron
4mg
Vitamin A
288mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
1mg
Phosphorus
288mg
Selenium
14mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment