Current Totals
Fat
35g
Protein
26g
Carbs
198g
Fiber
21g
MacroNutrients
Carbs
198g
Protein
26g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
1221mg
Iron
22mg
Vitamin A
1744mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
462mcg
Vitamin B12
< 1mcg
Vitamin C
109mg
Vitamin E
6mg
Copper
1221mcg
Magnesium
513mg
Manganese
10mg
Phosphorus
660mg
Selenium
11mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment