Pasta With Onion Sauce Recipe

Name: Pasta With Onion Sauce Recipe
Total time: 25 min
Yield: 5
Cuisine: Italian

Recipe By Better Homes and Gardens

A splash of wine plus a hint of nutmeg add extraordinary flavor to this creamy yet low-fat pasta side dish.

4.7

26 Rating -

Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Pasta With Onion Sauce Recipe

0.60 ounce Dried linguine or fettuccine
0.30 cup Broccoli florets
As required Nonstick spray coating
1/5 Medium onion, sliced and separated into rings
0.15 cup Fat free milk
0.40 teaspoon Cornstarch
1/5 teaspoon Instant chicken bouillon granules
dash Dash of pepper
dash Dash of ground nutmeg
0.40 tablespoon Dry white wine
1/10 cup Shredded part skim mozzarella cheese

Nutrition
value

128

calories per serving

4 g Fat6 g Protein14 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
14g
Fiber
2g

MacroNutrients

Carbs
14g
Protein
6g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
153mg
Iron
1mg
Vitamin A
219mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens