Pasta With Greens & Tomato Sauce Recipe

Recipe By Slurrp

This Pasta with Greens & Tomato Sauce recipe is a delicious and healthy dish that combines the flavors of fresh greens and tangy tomato sauce. The pasta is cooked to perfection and then tossed with sautéed greens, garlic, and a flavorful tomato sauce. The result is a satisfying and nutritious meal that can be enjoyed on its own or paired with a side salad or crusty bread. This recipe is easy to make and can be customized with your favorite greens and herbs.

4.2
12 Rating -
Rate
Non Vegdiet
4hr total
4hr total
Pasta With Greens & Tomato Sauce
plan
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ingredients serve

Ingredients for Pasta With Greens & Tomato Sauce Recipe

  • 2 ounce Pasta
  • 1/2 tablespoon Olive Oil
  • 3/4 cloves Cloves Garlic, Minced
  • 1 cup Fresh Greens
  • 1/4 cup Tomato Sauce
  • as needed Grated Parmesan Cheese, For Garnish
  • as per your need Fresh Herbs, For Garnish

Directions: Pasta With Greens & Tomato Sauce Recipe

Cooking Directions

  • STEP 1.Cook the pasta according to package instructions until al dente.
  • STEP 2.While the pasta is cooking, heat olive oil in a large skillet over medium heat.
  • STEP 3.Add garlic and sauté until fragrant, about 1 minute.
  • STEP 4.Add the greens and cook until wilted, about 3-4 minutes.
  • STEP 5.In a separate saucepan, heat the tomato sauce over medium heat until warmed through.
  • STEP 6.Once the pasta is cooked, drain and add it to the skillet with the greens.
  • STEP 7.Pour the tomato sauce over the pasta and greens, and toss to combine.
  • STEP 8.Cook for an additional 2-3 minutes, until everything is heated through.
  • STEP 9.Serve the pasta with greens and tomato sauce hot, garnished with grated Parmesan cheese and fresh herbs if desired.

Cooking Tips

  • You can use any type of greens you like, such as spinach, kale, or Swiss chard.
  • Feel free to add some protein to the dish, such as cooked chicken or shrimp.
  • For extra flavor, you can sauté some onions or mushrooms along with the garlic.
  • If you prefer a spicier sauce, add some red pepper flakes or a pinch of cayenne pepper.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • This pasta dish is best served immediately while it's still hot.
  • Garnish with grated Parmesan cheese and fresh herbs, such as basil or parsley, for added flavor.
  • Serve with a side salad or crusty bread for a complete meal.
  • Leftovers can be reheated in the microwave or on the stovetop.
  • To prevent the pasta from drying out, you can add a splash of olive oil or a little extra tomato sauce when reheating.
Nutrition
value
233
calories per serving
5 g Fat14 g Protein53 g Carbs11 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    14g
  • Carbs
    53g
  • Fiber
    11g

MacroNutrients

  • Carbs
    53g
  • Protein
    14g
  • Fiber
    11g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    247mg
  • Iron
    6mg
  • Vitamin A
    2191mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    111mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    3mg
  • Phosphorus
    222mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp