2 Garlic scapes, tops trimmed and stems finely chopped
1.50 tablespoon Chopped Fresh Parsley
As required Salt and ground black pepper
Nutrition value
586
calories per serving
64 g Fat2 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
64g
Protein
2g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
1g
Fats
Fat
64g
Vitamins & Minerals
Calcium
61mg
Iron
2mg
Vitamin A
554mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment