Ingredients for Pasta With Eggplant-Tomato Sauce Recipe
0.17 Medium Eggplant
0.17 Medium Onion, Chopped
0.17 can Italian style tomatoes, cut up, undrained
0.17 can Italian style tomato paste
0.17 can Sliced mushrooms, drained
1/25 cup Dry red wine or beef broth
1/25 cup Water
0.33 Cloves Garlic, Minced
1/4 teaspoon Dried Oregano, Crushed
0.08 cup Pitted kalamata olives or pitted ripe olives, sliced
0.33 tablespoon Snipped fresh parsley
As required Salt
As required Ground black pepper
0.67 cup Hot cooked penne pasta
0.06 cup Grated or shredded parmesan cheese
Nutrition value
328
calories per serving
3 g Fat22 g Protein105 g Carbs7 g FiberOther
Current Totals
Fat
3g
Protein
22g
Carbs
105g
Fiber
7g
MacroNutrients
Carbs
105g
Protein
22g
Fiber
7g
Fats
Fat
3g
Vitamins & Minerals
Calcium
139mg
Iron
4mg
Vitamin A
313mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
325mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment