Peas combine deliciously with wild mushrooms, such as chanterelles, but they are hard to come by this early in the season. You can still get the depth of flavor from more available creminis.
Ingredients for Pasta With Creamy Mushroom-Pea Sauce Recipe
2 ounce Whole wheat pasta, such as fusilli or rotini
3/4 cup Shelled english peas, or frozen peas
1/4 teaspoon Extra virgin olive oil
1/2 ounce Sliced prosciutto, diced
1/2 Cloves Garlic, Minced
1/2 cup Quartered cremini, or sliced chanterelle mushrooms
1/4 tablespoon All purpose flour
0.06 cup White wine
1/4 cup Reduced Sodium Chicken Broth
0.06 cup Whipping cream
Nutrition value
415
calories per serving
8 g Fat23 g Protein57 g Carbs9 g FiberOther
Current Totals
Fat
8g
Protein
23g
Carbs
57g
Fiber
9g
MacroNutrients
Carbs
57g
Protein
23g
Fiber
9g
Fats
Fat
8g
Vitamins & Minerals
Calcium
67mg
Iron
3mg
Vitamin A
187mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
2mg
Phosphorus
186mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment