Chicken Pasta Salad Recipe

Recipe By Chelsea's Messy Apron

A spinach salad with penne pasta, grilled chicken, cherry tomatoes, toasted slivered almonds, and a fresh citrus vinaigrette.

4.8
23 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Chicken Pasta Salad
plan
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ingredients serve

Ingredients for Chicken Pasta Salad Recipe

  • 0.17-0.08 cup Miniature bowtie or penne pasta
  • 1 cup Coarsely chopped baby spinach, stems removed
  • 0.17 cup Diced cooked chicken
  • 0.17 cup Cherry tomatoes halved
  • 0.06 cup Crumbled Feta Cheese
  • 0.06 cup Toasted Sliced Almonds
  • 0.17 teaspoon 2 mandarin oranges orange juice; zest
  • 0.17 Large lemon juice
  • 0.17-0.08 tablespoon Honey
  • 0.17 teaspoon Dijon mustard do not use yellow mustard
  • 1/25 teaspoon Fine sea salt
Nutrition
value
304
calories per serving
18 g Fat11 g Protein24 g Carbs6 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    11g
  • Carbs
    24g
  • Fiber
    6g

MacroNutrients

  • Carbs
    24g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    6mg
  • Vitamin A
    4179mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    237mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    57mg
  • Vitamin E
    5mg
  • Copper
    169mcg
  • Magnesium
    171mg
  • Manganese
    2mg
  • Phosphorus
    167mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron