Ingredients for Pasta With Cauliflower And Olives Recipe
0.17 piece Head cauliflower, cut into bite-sized
0.17 pound Penne pasta
0.08 cup Olive oil
0.33 As required Cloves garlic, chopped
1/4 cup Chopped black olives
0.17 tablespoon Shredded basil leaves
0.08 teaspoon Freshly ground black pepper, or to taste
0.17 tablespoon Grated parmesan cheese, or to taste
Nutrition value
361
calories per serving
23 g Fat11 g Protein58 g Carbs3 g FiberOther
Current Totals
Fat
23g
Protein
11g
Carbs
58g
Fiber
3g
MacroNutrients
Carbs
58g
Protein
11g
Fiber
3g
Fats
Fat
23g
Vitamins & Minerals
Calcium
48mg
Iron
2mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
169mg
Selenium
1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment