Ingredients for Pasta With Baby Salisbury Steaks Recipe
As required Nonstick cooking spray
2 ounce Mafalda pasta or spaghetti
1/2 piece Slices raisin bread or cinnamon raisin bread, torn into small
0.06 cup Milk
1/4 pound Lean ground beef
0.13 cup Finely chopped onion
1/4 Egg, lightly beaten
0.13 teaspoon Dried oregano, crushed
0.06 teaspoon Salt
1/2 cup Sliced zucchini and/or summer squash
1/4 tablespoon Olive oil
6.50 ounce 1 jar prepared tomato pasta sauce
As required Finely shredded parmesan cheese
Nutrition value
493
calories per serving
24 g Fat36 g Protein54 g Carbs8 g FiberOther
Current Totals
Fat
24g
Protein
36g
Carbs
54g
Fiber
8g
MacroNutrients
Carbs
54g
Protein
36g
Fiber
8g
Fats
Fat
24g
Vitamins & Minerals
Calcium
93mg
Iron
5mg
Vitamin A
1867mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
68mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
110mg
Manganese
< 1mg
Phosphorus
433mg
Selenium
20mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment