Pasta With Arugula & Sausage Recipe
Recipe By EatingWell
Not a meek or mild green, arugula is somewhat bitter with a peppery mustard flavor. If you don't care for arugula, substitute fresh spinach in this 25-minute pasta recipe.
4.1
20 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pasta With Arugula & Sausage Recipe
- 1 ounce Cooked smoked turkey sausage or chicken sausage
- 0.06 inch 1 large leek, cut into thick slices
- 1/2 Cloves Garlic, Minced
- 1/4 teaspoon Olive oil
- 0.17 cup Reduced Sodium Chicken Broth
- 0.13 A jar roasted red peppers, drained and cut into bite size strips
- 2 cup Torn fresh arugula or spinach
- 1.50 ounce Dried medium bow tie pasta
- 0.06 cup Chopped Fresh Basil
- 0.06 cup Finely Grated Parmesan Cheese
Nutrition
value
value
281
calories per serving
6 g Fat22 g Protein47 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein22g
- Carbs47g
- Fiber5g
MacroNutrients
- Carbs47g
- Protein22g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium592mg
- Iron4mg
- Vitamin A394mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9302mcg
- Vitamin B12< 1mcg
- Vitamin C47mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium184mg
- Manganese1mg
- Phosphorus342mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell