Pasta With Artichoke Sauce Recipe

Recipe By Honest Cooking

This creamy, rich artichoke sauce has that “so bad for you” taste but is actually good for you don’t you love it when that happens?.

4.4
12 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Pasta With Artichoke Sauce
plan
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ingredients serve

Ingredients for Pasta With Artichoke Sauce Recipe

  • 1 cup Dry penne
  • 3 ounce Jar of artichokes
  • 1/2 tablespoon Parmesan
  • 1/2 teaspoon Lemon juice
  • 1/2 teaspoon Olive oil
  • 0.13 cup Onions, chopped
  • 1 cup Spinach, shredded
Nutrition
value
137
calories per serving
3 g Fat8 g Protein17 g Carbs8 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    17g
  • Fiber
    8g

MacroNutrients

  • Carbs
    17g
  • Protein
    8g
  • Fiber
    8g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    200mg
  • Iron
    5mg
  • Vitamin A
    3911mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    296mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    54mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    172mg
  • Manganese
    2mg
  • Phosphorus
    166mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking