Pasta With Anchovies And Capers Recipe

Name: Pasta With Anchovies And Capers Recipe
Total time: 20 min
Yield: 4
Cuisine: Italian

Recipe By Good To Know

Pasta with anchovies and capers is cheap, quick and easy to make. A speedy super that the whole family can enjoy in the mid-week rush.

4.7

10 Rating -

Rate

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

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Ingredients for Pasta With Anchovies And Capers Recipe

125 gram Dries pasta like tagliatelle or spaghetti
1/2 tablespoon Capers, Drained
pinch A pinch of chilli flakes
1/2 Garlic Cloves, Sliced
1/4 tablespoon Anchovies in oil, drained and roughly chopped
1/2 tablespoon Olive oil
50 gram Tinned plum tomatoes
1/4 Juice lemon
As required Salt and pepper

Nutrition
value

372

calories per serving

13 g Fat17 g Protein96 g Carbs6 g FiberOther

Current Totals

Fat
13g
Protein
17g
Carbs
96g
Fiber
6g

MacroNutrients

Carbs
96g
Protein
17g
Fiber
6g

Fats

Fat
13g

Vitamins & Minerals

Calcium
46mg
Iron
2mg
Vitamin A
454mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
249mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know