1/2 tablespoon Grated parmesan cheese, or to taste
Nutrition value
82
calories per serving
2 g Fat5 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
5g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
94mg
Iron
1mg
Vitamin A
402mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
1mg
Phosphorus
56mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment