Pasta Veggie Medley Recipe
Recipe By Taste Of Home
You won't waste a second making this delicious side dish. Cook the pasta while you're sauteing the vegetables, and they'll be done at the same time. Edith Ruth Muldoon, Baldwin, New York.
3.6
24 Rating -
Rate
Vegdiet
20minstotal
15minsCook
20m.total
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pasta Veggie Medley Recipe
- 2 ounce Uncooked Penne Pasta
- 1/4 Medium onion, chopped
- 1/2 tablespoon Vegetable Oil
- 1/2 Small zucchini, julienned
- 1/2 Medium carrots, julienned
- 1/2 tablespoon Grated Parmesan Cheese
Nutrition
value
value
229
calories per serving
8 g Fat11 g Protein49 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein11g
- Carbs49g
- Fiber5g
MacroNutrients
- Carbs49g
- Protein11g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium94mg
- Iron3mg
- Vitamin A1317mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus175mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home