Pasta With Tomatoes Basil And Chicken Stock Recipe

Recipe By Australia’s Best Recipes

Very light healthy pasta meal with lots of flavor for everyone.

4.2
14 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Pasta With Tomatoes Basil And Chicken Stock
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ingredients serve

Ingredients for Pasta With Tomatoes Basil And Chicken Stock Recipe

  • 0.33 L massel chicken style liquid stock
  • 0.33 Onion diced medium
  • 1.67 Garlic Clove Minced
  • 0.33 bunch Fresh basil diced
  • 0.33 piece Broccoli broken into florets
  • 263.33 gram Indian-style canned chopped tomato
  • 0.33 tablespoon Parmesan cheese
Nutrition
value
137
calories per serving
3 g Fat10 g Protein17 g Carbs9 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    10g
  • Carbs
    17g
  • Fiber
    9g

MacroNutrients

  • Carbs
    17g
  • Protein
    10g
  • Fiber
    9g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    245mg
  • Iron
    5mg
  • Vitamin A
    2962mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    171mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    110mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    1mg
  • Phosphorus
    176mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes