Pasta With Slow-Roasted Duck And Wilted Rocket Recipe

Name: Pasta With Slow-roasted Duck And Wilted Rocket Recipe
Yield: 2
Cuisine: Italian

Recipe By Honest Cooking

Pasta with slow-roasted duck and wilted rocket.

4.4

26 Rating -

Rate

Non Vegdiet

Pasta With Slow-Roasted Duck And Wilted Rocket

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Ingredients for Pasta With Slow-Roasted Duck And Wilted Rocket Recipe

As required For the duck, you'll need
1.50 Duck legs, shredded
As required Extra salt
1/4 cup Melted ghee
NaN As required Salt and pepper
100 gram Pasta, cooked al dente
1 Handfuls of rocket
1/2-1 tablespoon Duck fat
1/2 tablespoon Butter
2 Clove of garlic, finely minced

Nutrition
value

233

calories per serving

2 g Fat16 g Protein76 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
16g
Carbs
76g
Fiber
4g

MacroNutrients

Carbs
76g
Protein
16g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
29mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
225mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking