Pasta Side Salad Made Over Recipe

Name: Pasta Side Salad Made Over Recipe
Total time: 50 min
Yield: 4
Cuisine: Italian

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We cut the fat-but not the creamy, delicious flavor-from our favorite pasta side salad.

4.2

18 Rating -

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Vegdiet

50minstotal

20minsPrep

50m.total

20m.Prep

plan

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Ingredients for Pasta Side Salad Made Over Recipe

0.08 cup Miracle whip light dressing
0.06 cup Kraft light zesty italian dressing
1/4 cup Multi-grain elbow macaroni, cooked
1/4 cup Kraft 2% milk shredded colby & monterey jack cheeses
0.19 cup Matchstick-cut carrots
0.13 cup Frozen peas, thawed

Nutrition
value

232

calories per serving

2 g Fat7 g Protein47 g Carbs11 g FiberOther

Current Totals

Fat
2g
Protein
7g
Carbs
47g
Fiber
11g

MacroNutrients

Carbs
47g
Protein
7g
Fiber
11g

Fats

Fat
2g

Vitamins & Minerals

Calcium
220mg
Iron
14mg
Vitamin A
1035mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
3mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
1mg
Phosphorus
173mg
Selenium
14mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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