Current Totals
Fat
30g
Protein
34g
Carbs
15g
Fiber
4g
MacroNutrients
Carbs
15g
Protein
34g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
145mg
Iron
5mg
Vitamin A
1217mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
409mg
Selenium
32mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment