Ingredients for Pasta Salad with Spinach and Goat Cheese Recipe
1 cup Short pasta i used whole grain rotini
2 cup Baby spinach
2 tablespoon Sundried tomatoes in oil, drained and chopped
1 tablespoon Goat cheese, crumbled
2 tablespoon Parmesan cheese, grated
1/4 cup Broccoli florets
As required To taste salt pepper
Nutrition value
657
calories per serving
9 g Fat47 g Protein171 g Carbs14 g FiberOther
Current Totals
Fat
9g
Protein
47g
Carbs
171g
Fiber
14g
MacroNutrients
Carbs
171g
Protein
47g
Fiber
14g
Fats
Fat
9g
Vitamins & Minerals
Calcium
588mg
Iron
13mg
Vitamin A
8082mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
473mcg
Vitamin B12
< 1mcg
Vitamin C
105mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
390mg
Manganese
3mg
Phosphorus
738mg
Selenium
22mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment