Pasta Salad With Orange Dressing Recipe

Recipe By Better Homes and Gardens

The basil, prosciutto, and pine nuts pack plenty of flavor into this cool spinach and pasta salad.

4.6
24 Rating -
Rate
Non Vegdiet
2hr 30minstotal
30minsPrep
2hr Cook
2hr 30m.total
30m.Prep
2hr Cook
Pasta Salad With Orange Dressing
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ingredients serve

Ingredients for Pasta Salad With Orange Dressing Recipe

  • 1.50 ounce Dried whole grain or plain pasta, such as penne or bow tie
  • 3.75 ounce 1 can black beans, rinsed and drained
  • 1/4 cup Chopped cooked chicken
  • 0.13 A large green sweet pepper, seeded and cut into thin bite size strips
  • 0.13 cup Thin wedges of red onion
  • 1/4 Orange
  • 2 ounce 1 carton light dairy sour cream
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Ground black pepper
  • As required Milk
  • 0.38 cup Lightly packed arugula leaves, coarsely shredded
  • 3/4 tablespoon Snipped fresh cilantro
Nutrition
value
263
calories per serving
12 g Fat16 g Protein38 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    16g
  • Carbs
    38g
  • Fiber
    3g

MacroNutrients

  • Carbs
    38g
  • Protein
    16g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    207mg
  • Iron
    3mg
  • Vitamin A
    640mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    232mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens