Pasta Salad Nicoise Recipe

Recipe By EatingWell

Toss canned tuna, roasted red peppers and lots of fresh herbs with pasta for a quick pasta salad to enjoy for a weeknight supper or picnic salad.

4.1
22 Rating -
Rate
2hr 40minstotal
2hr 40m.total
Pasta Salad Nicoise
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ingredients serve

Ingredients for Pasta Salad Nicoise Recipe

  • 0.33 Cloves garlic, crushed and peeled
  • 0.08 teaspoon Salt
  • 1 ounce 2 5 cans water packed chunk light tuna, drained and flaked
  • 0.08 cup Diced jarred roasted red peppers
  • 1/25 cup Chopped Fresh Basil
  • 1/25 cup Chopped fresh chives or scallions
  • 1/25 cup Chopped pitted black olives
  • 0.33 tablespoon Capers, rinsed
  • 0.33 tablespoon Extra virgin olive oil
  • 0.33 tablespoon Balsamic vinegar
  • 0.33 tablespoon Lemon juice
  • 0.08 teaspoon Freshly ground pepper
  • 0.08 teaspoon Harissa
Nutrition
value
110
calories per serving
6 g Fat9 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    9g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    2mg
  • Vitamin A
    215mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    19mg
  • Vitamin B9
    406mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    126mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell