Ingredients for Pasta With Roast Capsicum And Breadcrumbs Recipe
4 Red capsicums, seeds removed, thinly sliced
4 Yellow capsicums, seeds removed, thinly sliced
4 Garlic cloves, thinly sliced
125 milliliter Extra virgin olive oil, plus extra to drizzle
1/2 bunch Fresh thyme, leaves picked
4 Slices wood fired bread, crusts removed
1/2 cup Grated parmesan cheese, plus extra to serve
1/2 cup Chopped flat leaf parsley
Nutrition value
476
calories per serving
24 g Fat19 g Protein82 g Carbs12 g FiberOther
Current Totals
Fat
24g
Protein
19g
Carbs
82g
Fiber
12g
MacroNutrients
Carbs
82g
Protein
19g
Fiber
12g
Fats
Fat
24g
Vitamins & Minerals
Calcium
559mg
Iron
28mg
Vitamin A
385mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
108mg
Manganese
3mg
Phosphorus
298mg
Selenium
8mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment