0.17 can Whole peeled tomatoes packed in juice, crushed roughly by hand or with a potato masher
0.33 tablespoon Soy sauce
0.13 cup Almond milk
Nutrition value
597
calories per serving
35 g Fat18 g Protein73 g Carbs14 g FiberOther
Current Totals
Fat
35g
Protein
18g
Carbs
73g
Fiber
14g
MacroNutrients
Carbs
73g
Protein
18g
Fiber
14g
Fats
Fat
35g
Vitamins & Minerals
Calcium
252mg
Iron
7mg
Vitamin A
1327mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
9mg
Copper
1mcg
Magnesium
192mg
Manganese
2mg
Phosphorus
345mg
Selenium
4mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment