1/4 can Diced tomatoes with italian style herbs, undrained
1/4 ounce Shredded fresh asiago or parmesan cheese
1/2 tablespoon Chopped fresh parsley
Nutrition value
120
calories per serving
8 g Fat5 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
5g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
5g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
97mg
Iron
1mg
Vitamin A
482mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
80mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment