Pasta Puttanesca Recipe

Recipe By Bowl of Delicious

This easy pasta puttanesca features spaghetti tossed in a traditional italian puttanesca sauce with anchovies, capers, olives, and garlic.

4.3
18 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Pasta Puttanesca
plan
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ingredients serve

Ingredients for Pasta Puttanesca Recipe

  • 2 ounce Spaghetti or other kind of pasta
  • 1/4 tablespoon Extra virgin olive oil
  • 0.63 Cloves garlic coarsely chopped
  • 1/4 ounce Anchovies packed in oil drained and roughly chopped
  • 0.06 teaspoon Crushed Red Pepper
  • 3.50 ounce Canned diced tomatoes
  • 0.06 cup Coarsely chopped pitted olives about 20 whole
  • 0.03 cup Capers drained and rinsed
  • 1/4 tablespoon Chopped Fresh Parsley Optional
Nutrition
value
238
calories per serving
12 g Fat9 g Protein46 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    9g
  • Carbs
    46g
  • Fiber
    4g

MacroNutrients

  • Carbs
    46g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    1mg
  • Vitamin A
    993mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    1mg
  • Phosphorus
    131mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bowl of Delicious