Easy Pasta Primavera With Sauteed Vegetables Recipe
Recipe By Vegetarian Gastronomy
This easy, fresh, healthy pasta primavera is the perfect family meal Whether you're trying to use up ingredients, make a last minute meal, or keep it simple yet delicious, let the veggies do the work and try this vegan italian dish
4.6
11 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Easy Pasta Primavera With Sauteed Vegetables Recipe
- 1.67 ounce Penne pasta, see notes below
- 0.17 tablespoon Vegan butter, or additional olive oil
- As required Olive oil
- 0.33 tablespoon Balsamic vinegar
- 1.67-2.50 Leaves fresh basil, chopped
- 0.17 tablespoon Fresh lemon juice
- 0.11 cup Vegan parmesan cheese, optional
- As required Pine nuts, optional
- As required Salt
- As required Freshly ground black pepper
- 0.67 Large vine ripe tomatoes, diced
- 1/2 Cloves Garlic, Minced
- 0.17 Small Onion, Diced
- 0.17 Yellow squash, diced
- 1.33 Spheres asparagus, stems removed and cut into 4ths
- 0.17 bunch Small broccoli, cut into small florets
- 1/2 Bell Peppers, Diced
Nutrition
value
value
274
calories per serving
6 g Fat19 g Protein55 g Carbs10 g FiberOther
Current Totals
- Fat6g
- Protein19g
- Carbs55g
- Fiber10g
MacroNutrients
- Carbs55g
- Protein19g
- Fiber10g
Fats
- Fat6g
Vitamins & Minerals
- Calcium230mg
- Iron6mg
- Vitamin A1377mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9167mcg
- Vitamin B12< 1mcg
- Vitamin C140mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium99mg
- Manganese1mg
- Phosphorus340mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vegetarian Gastronomy