Pasta Primavera With Shrimp Recipe

Recipe By Southern Living

Many healthy eaters are quick to cut pasta out of their diets, but dishes like this have plenty of good-for-you benefits. This pasta primavera is filled with colorful veggies and light shrimp, and the homemade sauce isnt heavy like its jarred or cream-filled counterparts. To make this dinner vegetarian, simply nix the shrimp and use water or vegetable stock instead of chicken stock. You might not believe that you can prepare a wholesome family meal in 30 minutes and one pot, but trust us. The key to this one-pot dish is cooking the shrimp, vegetables, and pasta in stages. When combined, all of the ingredients will be perfectly al dente and coated in a tasty sauce that is slightly thickened by the starch in the pasta. Add more spring flavor by stirring in a tablespoon of chopped soft herbs such as parsley, dill, or basil into the pasta along with the cooked shrimp.

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30minstotal
30m.total
Pasta Primavera With Shrimp
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Ingredients for Pasta Primavera With Shrimp Recipe

  • 1/2 tablespoon Olive Oil, Divided
  • 1/4 pound Peeled and deveined raw medium shrimp
  • 0.19 teaspoon Kosher Salt, Divided
  • 1/4 Large red bell pepper, chopped
  • 1.25 ounce Snap peas, diagonally halved crosswise
  • 0.06 cup Chopped shallot
  • 2.50 ounce Uncooked gemelli pasta
  • 1 cup Unsalted chicken stock
  • 1 ounce Baby spinach
  • 0.38 cup Chopped broccolini
  • 1/2 tablespoon White wine vinegar
  • 0.13 ounce Pecorino romano cheese, shredded
Nutrition
value
851
calories per serving
44 g Fat65 g Protein74 g Carbs7 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    65g
  • Carbs
    74g
  • Fiber
    7g

MacroNutrients

  • Carbs
    74g
  • Protein
    65g
  • Fiber
    7g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    6mg
  • Vitamin A
    968mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    125mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    71mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    163mg
  • Manganese
    < 1mg
  • Phosphorus
    714mg
  • Selenium
    78mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Southern Living